Warm Up And Cool Down Workouts For Elliptical Trainers
If you are seeking good results after exercise then pre-workout warm-up is a must. The same goes for the elliptical workout as well. A good…
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Sole Fitness E95 Elliptical Machine – Overview
Sole Fitness E95 Elliptical Machine is considered one of the perfect combinations of all sole series. As it is innovative, quite modified and user-friendly. This…
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Sole Fitness E35 Review
Sole Fitness E35 Elliptical Machine is one of the best products among Sole’s machines. This reasonable rate machine has the capacity for a home gym…
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Sleep deprivation: causes, effects and remedies
Do you feel drowsy when doing a particular task at the workplace? And are you sure you’re having enough sleep? Drowsiness is one of the…
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Best Fitness E1 Elliptical Trainer by Body Solid
Well, the season of love, laughter and loads of fun has shown up! Cheers to happy, chirpy and long holidays where we usually see ourselves…
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Leg Workout Leads To Better Brain Health
Have you ever wondered why your body and mind feel lethargic and disoriented after a prolonged period of being bedridden? “Prolonged inactivity of the lower…
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Nordic Track Spacesaver SE9i Elliptical Trainer- Stay Well With Perfect Fitness
If you wonder what makes the NordicTrack Spacesaver Se9i a popular option, I have two reasons to share. One is its space-saving option and the…
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Is Your Food & Medication Robbing You Of Nutrients?
In fast-paced city life, taking care of the lifestyle is impossible. The food you eat and your medicines can have unknown effects on the body…
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Schwinn 430 Elliptical Machine: Ultimate Low-Impact Workout Solution
As a “New Year” resolution, even I pledged to be “fit and fine”. After completing one whole year, here I am! Back to square one!…
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How To Burn Calories Without Exercise?
Not even a single person would disagree with the fact that being fit not only makes you look smart but also feel good from the…
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