It’s always better to get entertained while doing hazy work as workouts. So exercise and onscreen, off screen amusement will surely bring good results. To keep this in mind some fitness clubs have gone to some extent by offering Cardio Cinema in which you can enjoy the big TV screen to watch movies/games in a darkroom and carry out your daily workouts.
Most of the workout machines require extra support to keep your balance, whereas the recumbent bike facilitates you in carrying out your exercise without holding anything on something for better grip to keep you safe from falling down to the ground.
Most of the kind of bicycle riding exercise will require this extra support. Except recumbent bike, every indoor cycling workout machine has handles to hold. On my bike, I can enjoy hand free workout.
This additional facilitates me in doing fun while running cardio exercise. I can enjoy the below multitasking fun same time with strength training.
Pedaling my way to a healthier lifestyle on my recumbent bike!
Watching Television
I like to watch my favorite sports on TV. That is why I turn the direction of my recumbent bike towards the big screen in a reclined and relaxed position. I carry my bike near to the screen and switch on the screen before starting my daily exercise.
My bent has wheels below and that’s facilitate me in shifting the position very easily. If I had to change the channel, I don’t have to get down from the bent as I can keep the remote in my hand.
Reading Novels
As while doing training on the bent, I don’t have to use my hands; I read books, magazines and novels by the best authors in the worlds.
From my childhood I developed my interest in reading different kinds of books and those readings always gave me mental stimulation, reduced anxiety, improved my memory, and ability to think strategically and improves my focus and concentration.
My reading racks are always full of books so I never let them stay alone as I don’t have to bobbing up and down while continuing the workouts.
Playing Low Intense Video Games
Though I am not found of playing video game, but I know some of my friends who love to enjoy playing games even in office snacks time. They told me that they play video games while running on bent.
Stay active and entertained at the same time with this awesome recumbent bike setup.
Listening Audio
Since I like to acquire knowledge, I love listening to audiobooks from downloading online. Today these audiobooks are very easy to find from online and transferring them to your phone or iPod. I just have to use suitable holders to attach the audio kit so that it does not fall and destroy.
Social Networking Opportunity
I can save my social networking time while riding on the bike. The importance of social connection has become so important in our lives that we even give status just after waking up in the morning.
I bought a holder which will hold my notepad with the machine and I can see what my connections are doing.
Meet Deadlines
In today’s busy world, neither we can afford to miss deadlines nor we can ignore the importance of live a healthy life. I have to maintain my superior’s deadline and that why most of the time I schedule to carry the work at home.
That’s why I got less chance to enjoy. Hence I have adjusted my enjoyment of doing training exercises.
So I don’t think that I require more motivation to exercise. I love my equipment and I love my hobby.